Personal Trainer - 30 minute session. Email - Dakota.email@example.com
Cell # - 224-217-8888
Dakota Heuer leading a training session for a 30 minute full body workout starting with a 5 - 8 minute warm up, followed by resistance training, and transitioning into metabolic conditioning before a cool down and stretch.
Tags: Personal Trainer - 30 minute session, Personal Training, Fitness, Health, Exercise, Metabolic, Resistance Training, Wellness, Weight Training, Hypertrophy, Full Body Workout